Summary
This paper discusses the role of melanopsin-dependent light effects on sleep regulation, proposing a third mechanism for sleep regulation beyond the established circadian and homeostatic processes.
Categories
Sleep and insomnia: The paper explores the role of light and melanopsin in sleep regulation, suggesting it as a third mechanism for sleep regulation.
Alertness and performance: The paper discusses how light and melanopsin can influence alertness and wakefulness, contributing to the daily distribution of sleep and wake.
Cognitive function and memory: The paper indirectly relates to cognitive function and memory by discussing sleep regulation, which is crucial for cognitive processes.
Phototherapy: The paper discusses the non-visual effects of light on sleep and wakefulness, which is relevant to phototherapy.
Hormone regulation: The paper discusses the role of melanopsin, a hormone, in sleep regulation.
Author(s)
J Hubbard
Publication Year
2012
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