Abstract

Summary

This paper presents a study protocol for measuring the impact of (quasi-)monochromatic light on post-awakening cortisol secretion under controlled laboratory conditions, with the aim of exploring the spectral dependencies and discussing measures of emotional state and cognitive functioning potentially related to the cortisol awakening response (CAR).
Categories

Categories

Cognitive function and memory: The paper discusses the potential impact of light exposure on cognitive functioning, specifically in relation to the cortisol awakening response (CAR).
Hormone regulation: The study focuses on the regulation of cortisol, a hormone associated with waking, alertness, and stress response, and how it is influenced by light exposure.
Sleep and insomnia: The paper references the influence of sleep on cortisol secretion and the potential impact of light exposure on sleep quality.
Alertness and performance: The study explores the potential impact of light exposure on alertness and performance, as indicated by measures of sleepiness, mood, and vigilance.
Mood regulation: The paper discusses the potential impact of light exposure on mood regulation, as indicated by measures of sleepiness and mood state.
Phototherapy: The study protocol involves the use of (quasi-)monochromatic light as a form of phototherapy to influence cortisol secretion.
Lighting Design Considerations: The study considers the impact of different wavelengths of light, which is relevant to lighting design considerations.
Authors

Author(s)

S Babilon, P Myland, J Klabes, J Simon, TQ Khanh
Publication Date

Publication Year

2022
Citations

Number of Citations

2
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