Summary
This paper reviews the impact of violet and blue light on vision and health, discussing their effects on visual quality and function, phototoxicity, circadian rhythms, and cognition.
Categories
Eye health: The paper discusses the impact of violet and blue light on visual quality and function, phototoxicity, and the health of the retina.
Cognitive function and memory: The paper discusses the role of blue light in circadian rhythm regulation, which impacts cognition.
Sleep and insomnia: The paper discusses the role of blue light in circadian rhythm regulation, which impacts sleep patterns.
Aging: The paper discusses how the circadian rhythm, which is influenced by blue light, becomes increasingly fragmented with advancing age, affecting sleep quality and cognitive function.
Depression: The paper references a study showing that individuals who experienced sleep disturbances, potentially influenced by light exposure, were more likely to suffer from depression.
Author(s)
D Chang, T Pastuck, R Rosen, S Hollmann, T Babic
Publication Year
2020
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Cognitive function and memory
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Sleep and insomnia
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Aging
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Depression
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- Light therapy and Alzheimer's disease and related dementia: past, present, and future
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- Nocturnal light exposure impairs affective responses in a wavelength-dependent manner
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