Ro er, M. de, anse

Cognitive function and memory: The paper discusses the impact of light on the human circadian clock, which is crucial for cognitive function and memory.

Sleep and insomnia: The research explores how different colors of light can affect the human circadian clock, which is directly related to sleep patterns and could potentially influence insomnia.

Alertness and performance: The study's findings on how light affects the human circadian clock could have implications for alertness and performance, as the circadian clock regulates sleep-wake cycles and thus influences alertness.

Shift work: The paper's findings on how different colors of light affect the human circadian clock could have implications for shift workers, who often struggle with disrupted sleep-wake cycles.

Phototherapy: The research explores the impact of different colors of light on the human circadian clock, which could have implications for phototherapy treatments.

Lighting Design Considerations: The study's findings on how different colors of light affect the human circadian clock could inform lighting design considerations, particularly in environments where maintaining a healthy circadian rhythm is important.