Summary
The paper discusses the molecular mechanisms underlying the entrainment of the circadian system, focusing on the role of light as a primary external cue and the complex regulatory factors involved in this process.
Categories
Cognitive function and memory: The paper discusses the role of circadian rhythms, which are essential for cognitive function and memory, and how they are entrained by light.
Sleep and insomnia: The paper explores how light cues help align the circadian system, which is crucial for regulating sleep patterns.
Alertness and performance: The paper discusses how the circadian system, which is entrained by light, helps organisms time their behavior appropriately, impacting alertness and performance.
Hormone regulation: The paper discusses the role of various hormones and neurotransmitters in the process of light entrainment of the circadian system.
Lighting Design Considerations: The paper's focus on the role of light in entraining the circadian system has implications for lighting design, particularly in terms of the timing and intensity of light exposure.
Well-being: The paper discusses the importance of circadian rhythms, which are entrained by light, for the overall well-being of organisms.
Author(s)
A Ashton, RG Foster, A Jagannath
Publication Year
2022
Number of Citations
44
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Cognitive function and memory
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- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
Sleep and insomnia
- The two‐process model of sleep regulation: a reappraisal
- Strange vision: ganglion cells as circadian photoreceptors
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
- Functional and morphological differences among intrinsically photosensitive retinal ganglion cells
- The impact of light from computer monitors on melatonin levels in college students
Alertness and performance
- The two‐process model of sleep regulation: a reappraisal
- Functional and morphological differences among intrinsically photosensitive retinal ganglion cells
- Acute alerting effects of light: A systematic literature review
- Can light make us bright? Effects of light on cognition and sleep
- Shining light on memory: Effects of bright light on working memory performance
Hormone regulation
- Phototransduction by retinal ganglion cells that set the circadian clock
- The impact of light from computer monitors on melatonin levels in college students
- Circadian rhythms–from genes to physiology and disease
- Effects of artificial dawn and morning blue light on daytime cognitive performance, well-being, cortisol and melatonin levels
- Light pollution, circadian photoreception, and melatonin in vertebrates
Lighting Design Considerations
- Color appearance models
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
- Acute alerting effects of light: A systematic literature review
- Form and function of the M4 cell, an intrinsically photosensitive retinal ganglion cell type contributing to geniculocortical vision
- Melanopsin and rod–cone photoreceptors play different roles in mediating pupillary light responses during exposure to continuous light in humans
Well-being
- Acute alerting effects of light: A systematic literature review
- Effects of artificial dawn and morning blue light on daytime cognitive performance, well-being, cortisol and melatonin levels
- Can light make us bright? Effects of light on cognition and sleep
- Light pollution, circadian photoreception, and melatonin in vertebrates
- Kruithof's rule revisited using LED illumination