Summary
This paper discusses the effects of environmental light on the human circadian system, including the role of light in synchronizing biological rhythms and the potential health implications of disruptions to these rhythms.
Categories
Sleep and insomnia: The paper discusses the role of light in regulating the sleep-wake cycle, a key aspect of the human circadian system.
Alertness and performance: The paper explores how light exposure can influence alertness and performance by affecting the body's internal clock.
Cognitive function and memory: The paper indirectly suggests that disruptions to the circadian system, such as those caused by irregular light exposure, could potentially affect cognitive function and memory.
Hormone regulation: The paper discusses the role of light in regulating the secretion of hormones such as melatonin, which are key to the functioning of the circadian system.
Phototherapy: The paper's discussion of the effects of light on the circadian system is relevant to the field of phototherapy, which uses light exposure to treat various health conditions.
Lighting Design Considerations: The paper's findings on the effects of different types of light on the circadian system could have implications for lighting design.
Author(s)
R Argüelles Prieto
Publication Year
2020
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Alertness and performance
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- Functional and morphological differences among intrinsically photosensitive retinal ganglion cells
- Acute alerting effects of light: A systematic literature review
- Can light make us bright? Effects of light on cognition and sleep
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Cognitive function and memory
- Phototransduction by retinal ganglion cells that set the circadian clock
- The two‐process model of sleep regulation: a reappraisal
- Strange vision: ganglion cells as circadian photoreceptors
- Information processing in the primate retina: circuitry and coding
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
Hormone regulation
- Phototransduction by retinal ganglion cells that set the circadian clock
- The impact of light from computer monitors on melatonin levels in college students
- Circadian rhythms–from genes to physiology and disease
- Effects of artificial dawn and morning blue light on daytime cognitive performance, well-being, cortisol and melatonin levels
- Light pollution, circadian photoreception, and melatonin in vertebrates
Phototherapy
- Phototransduction by retinal ganglion cells that set the circadian clock
- Strange vision: ganglion cells as circadian photoreceptors
- Function of human pluripotent stem cell-derived photoreceptor progenitors in blind mice
- Lux vs. wavelength in light treatment of Seasonal Affective Disorder
- Short‐wavelength enrichment of polychromatic light enhances human melatonin suppression potency
Lighting Design Considerations
- Color appearance models
- Melanopsin-positive intrinsically photosensitive retinal ganglion cells: from form to function
- Acute alerting effects of light: A systematic literature review
- Form and function of the M4 cell, an intrinsically photosensitive retinal ganglion cell type contributing to geniculocortical vision
- Melanopsin and rod–cone photoreceptors play different roles in mediating pupillary light responses during exposure to continuous light in humans