Summary
The paper discusses the impact of excessive use of electronic devices, specifically the blue light they emit, on the sleep patterns of athletes and how it may affect their performance.
Categories
Sleep and insomnia: The paper explores how exposure to electronic devices before bed can affect sleep quality, which is crucial for athletes' performance.
Sports and athletic performance: The paper investigates the potential impact of sleep quality, affected by electronic device usage, on the performance of athletes.
Lighting Design Considerations: The paper discusses the impact of blue light emitted by electronic devices, a factor in lighting design, on sleep patterns.
Author(s)
I Martin Blanco
Publication Year
2023
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Sports and athletic performance
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Lighting Design Considerations
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- Form and function of the M4 cell, an intrinsically photosensitive retinal ganglion cell type contributing to geniculocortical vision
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