Photic entrainment of the circadian system


Abstract

Summary:

The paper discusses the molecular mechanisms underlying the entrainment of the circadian system, focusing on the role of light as a primary external cue and the complex regulatory factors involved in this process.
Categories

Categories

  • Cognitive function and memory: The paper discusses the role of circadian rhythms, which are essential for cognitive function and memory, and how they are entrained by light.
  • Sleep and insomnia: The paper explores how light cues help align the circadian system, which is crucial for regulating sleep patterns.
  • Alertness and performance: The paper discusses how the circadian system, which is entrained by light, helps organisms time their behavior appropriately, impacting alertness and performance.
  • Hormone regulation: The paper discusses the role of various hormones and neurotransmitters in the process of light entrainment of the circadian system.
  • Lighting Design Considerations: The paper's focus on the role of light in entraining the circadian system has implications for lighting design, particularly in terms of the timing and intensity of light exposure.
  • Well-being: The paper discusses the importance of circadian rhythms, which are entrained by light, for the overall well-being of organisms.
Authors

Author(s)

A Ashton, RG Foster, A Jagannath
Publication Date

Publication Year:

2022
Citations

Number of Citations:

44
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