Aparailu elektronikoekiko esposizioak loaldian duen eragina: aplikazioak kirolarien errendimenduan


Abstract

Summary:

The paper discusses the impact of excessive use of electronic devices, specifically the blue light they emit, on the sleep patterns of athletes and how it may affect their performance.
Categories

Categories

  • Sleep and insomnia: The paper explores how exposure to electronic devices before bed can affect sleep quality, which is crucial for athletes' performance.
  • Sports and athletic performance: The paper investigates the potential impact of sleep quality, affected by electronic device usage, on the performance of athletes.
  • Lighting Design Considerations: The paper discusses the impact of blue light emitted by electronic devices, a factor in lighting design, on sleep patterns.
Authors

Author(s)

I Martin Blanco
Publication Date

Publication Year:

2023
Citations

Number of Citations:

0