Summary
This book by science journalist Peter Spork advocates for a broader societal awareness of sleep science and the consequences of chronic sleep deprivation. It has practical implications for public health policy, workplace scheduling, and lighting design to better support natural circadian rhythms.
Categories
Sleep & Circadian Health: Book focused on sleep science and its societal implications for a sleep-deprived society.
Author(s)
P Spork
Publication Year
2014
Number of Citations
14
Related Publications
Sleep & Circadian Health
- Phototransduction by retinal ganglion cells that set the circadian clock
- The mammalian circadian timing system: organization and coordination of central and peripheral clocks
- The twoāprocess model of sleep regulation: a reappraisal
- Melanopsin is required for non-image-forming photic responses in blind mice
- Strange vision: ganglion cells as circadian photoreceptors