Abstract

Summary

This paper reviews key models of sleep developed at different physiological levels and discusses the potential for an integrated systems biology approach for sleep regulation across these levels.
Categories

Categories

Sleep and insomnia: The paper discusses various models of sleep regulation, including the effects of light on sleep, the role of circadian rhythms, and the impact of sleep deprivation.
Cognitive function and memory: The paper discusses the role of sleep in cognitive function, including the impact of sleep deprivation on brain activity.
Shift work: The paper discusses the impact of shift work on sleep and circadian rhythms.
Jet lag: The paper discusses the impact of jet lag on sleep and circadian rhythms.
Phototherapy: The paper discusses the role of light, specifically short wavelengths, in regulating sleep and circadian rhythms.
Hormone regulation: The paper discusses the role of hormones in sleep regulation, including the impact of sleep deprivation on hormone release.
Lighting Design Considerations: The paper discusses the impact of light, specifically short wavelengths, on sleep and circadian rhythms.
Authors

Author(s)

S Postnova
Publication Date

Publication Year

2019
Citations

Number of Citations

17
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