Summary
This paper reviews the risk factors and treatment approaches for Seasonal Affective Disorder (SAD), a type of depression that emerges seasonally, focusing on the environmental and biological risk factors, and the effectiveness of bright light therapy and cognitive-behavioural therapy in treating SAD.
Categories
Seasonal affective disorder: The paper discusses Seasonal Affective Disorder (SAD), its symptoms, risk factors, and treatment methods.
Depression: SAD is a type of depression that the paper discusses in detail, including its symptoms and treatment methods.
Cognitive function and memory: The paper discusses how SAD affects cognitive function, including difficulties at work and social withdrawal.
Sleep and insomnia: The paper discusses how SAD affects sleep, including symptoms of hypersomnia and early insomnia.
Phototherapy: The paper discusses the use of bright light therapy as a treatment method for SAD.
Mood regulation: The paper discusses how SAD affects mood regulation, including symptoms of depressed mood and anxiety.
Hormone regulation: The paper discusses how SAD affects hormone regulation, including imbalances in the circadian rhythm and dysregulation of neurotransmitters.
Author(s)
V JurgaitytÄ, J Dijokas, P RimkeviÄiÅ«tÄ
Publication Year
2020
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