Abstract

Summary

This paper discusses the circadian system, its synchronization with external environment, and the role of physical activity in maintaining the rhythm of this system.
Categories

Categories

Cognitive function and memory: The paper discusses the circadian system, which is crucial for cognitive function and memory.
Sleep and insomnia: The paper discusses the role of physical activity in maintaining the rhythm of the circadian system, which is crucial for sleep regulation.
Alertness and performance: The paper discusses the circadian system and its synchronization with the external environment, which is crucial for alertness and performance.
Sports and athletic performance: The paper discusses the influence of circadian rhythmicity on sports performance.
Hormone regulation: The paper discusses the role of hormones in the circadian system and its synchronization with the external environment.
Authors

Author(s)

A Fenclová
Publication Date

Publication Year

2023
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