Abstract

Summary

This paper is a systematic review and meta-analysis of the effects of lighting interventions on sleepiness in night-shift workers, concluding that blue-enriched white light can significantly improve sleepiness and work efficiency.
Categories

Categories

Sleep and insomnia: The paper discusses the impact of lighting interventions on sleepiness in night-shift workers, concluding that blue-enriched white light can significantly improve sleepiness.
Alertness and performance: The paper discusses how lighting interventions, specifically blue-enriched white light, can improve alertness and work efficiency in night-shift workers.
Shift work: The paper focuses on the effects of lighting interventions on night-shift workers, making it relevant to the category of shift work.
Lighting Design Considerations: The paper discusses the impact of different types of lighting (specifically blue-enriched white light) on sleepiness and alertness in night-shift workers, making it relevant to lighting design considerations.
Authors

Author(s)

CJ Wu, TY Huang, SF Ou, JT Shiea, BO Lee
Publication Date

Publication Year

2022
Citations

Number of Citations

8
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