The relationship between caffeine consumption and sleep quality in New Zealand young adults: a thesis presented in partial fulfilment of the requirements for the …


Abstract

Summary:

This paper investigates the relationship between caffeine consumption and sleep quality in young adults in New Zealand.
Categories

Categories

  • Sleep and insomnia: The paper investigates the impact of caffeine consumption on sleep quality in young adults.
  • Alertness and performance: The paper discusses how caffeine, a stimulant, may be used by young adults to offset the effects of sleep loss.
  • Cognitive function and memory: The paper references research showing that insufficient sleep can lead to reduced cognitive functioning.
  • Education and learning: The paper suggests that poor sleep quality, potentially influenced by caffeine consumption, can lower academic performance in young adults.
Authors

Author(s)

MAJ Hermanoche
Publication Date

Publication Year:

2023
Citations

Number of Citations:

0