Modification of light sources for appropriate biological action


Abstract

Summary:

This paper discusses the modification of light sources to influence melatonin suppression and the potential impact on human circadian rhythms, with a focus on the design of novel light sources and their effects on sleep and alertness.
Categories

Categories

  • Sleep and insomnia: The paper discusses the impact of light on melatonin suppression, which influences sleep patterns.
  • Alertness and performance: The paper explores how light exposure can influence alertness and performance through its impact on melatonin and circadian rhythms.
  • Lighting Design Considerations: The paper discusses the design of novel light sources and their potential impact on human circadian rhythms.
  • Hormone regulation: The paper discusses the impact of light on the regulation of melatonin, a hormone that influences sleep and alertness.
Authors

Author(s)

R Kozakov, H Schöpp, S Franke, C Stoll
Publication Date

Publication Year:

2010
Citations

Number of Citations:

11