Summary
This paper explores the relationship between light and psychological well-being, with implications for designing light-based just-in-time adaptive interventions (JITAIs). The authors emphasize the need for robust health behavior theories to guide ecologically valid, timely light-based interventions for mood and wellbeing.
Categories
Mood & Mental Wellness: Paper addresses psychological well-being and mood as related to light exposure.
Author(s)
AJ Nixon
Publication Year
2023
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